Custom foods and recipes may be created for items that are not in the food database. To create a Custom Food or Recipe in the ControlMyWeight web diary, click on the menu icon at the top left of the Diary page and select Foods & Recipes.
Select the orange add (+) circle located at the bottom right of the Foods & Recipes page and choose from Add Food or Add Recipe. Return to the Diary to record your custom food or recipe after it has been created. The custom food or recipe will appear in food database searches from the Diary page.